More than embracing fad diets, doctor André Amorim argues that we should value food today as a powerful tool for personal evolution. And this is what he tries to demonstrate in “Comer para Evoluir, o guia alimentar para o séc. XXI”.
Article: https://www.dn.pt/7081344061/saber-comer-e-um-fator-essencial-para-a-evolucao-da-especie/